Showing Tag: " massage" (Show all posts)

Silence is Golden

Posted by Margarita Navarrete-Hutchinson on Saturday, February 10, 2018, In : Mind 

It's something that, honestly, took me a few years to learn.

As a massage therapist, I acknowledge that the time on the table is the client's time; and not mine. 

As a human being... 

I tend to be fairly open already, even more so when vulnerable. It was easier to express thoughts/feelings to individuals who weren't as close to me as my primary nurturers, especially when the vulnerability was in regard to a primary nurturer. I avoided conflict with my primary nurturers; which filled me with much...
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Addressing the Neurological Component

Posted by Margarita Navarrete-Hutchinson on Saturday, February 3, 2018, In : Body 

Let's perceive the nervous system as the central communications system of our vessels. 

Our nervous systems interpret data that get picked up by our nerves through various senses, many of them pressure related. 

Our bodies/vessels may be perceived as pressure gauges that help us to navigate through space. What we interpret as emotions, are part of our navigational systems. 

As our excitement increases, so do our heart & breath rates. The excitement could be due to either "positive" or "negative"...
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Margarita Navarrete-Hutchinson Sharing tools that assist us, as we figure out the "Humanning," help us on the journey of life, together. If my insights may be of service to others, I am grateful for the opportunity to share. May they serve you well.
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